Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1Work around leg engagement but don’t make it the only work.
In 2015 Brett completed his Yoga Synergy Teacher Training with Simon Borg-Oliver and Bianca Machliss. This was a turning point in his development of Pranayama and a softness, dance- like quality to his practice. Since this training he followed Simon and Yoga Synergy completing further workshops in Brisbane, Melbourne and Berlin. While in Germany he completed my Teacher Training for Budokon Yoga with Cameron and Melayne Shayne. He has travelled to New York and South Africa to do Yoga and movement with Dan Safer (Witness Relocation), Dave Gardner (Original Condition) and Tom Weksler (Movement Archery).
Practicing back at home he has gathered much teachings from Simon Thakur (Ancestral Movement), the “Knoff Yoga School” (Cairns), but in particular Mysore Practice with his current teacher Duncan Ewing for the past three years.
“I feel blessed to finally begin teaching yoga and having the opportunity here with Carmen and ‘Love Life, Live Yoga” to share all this energy I have to give here.”
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1A perfect Vinyasa Flow class for beginners.
Balance 60 with Brett (All Levels)
60 Minutes, All Levels, Balance, Brett WalshTake a little extra moment with bricks and shoulders.
Recharge 10 with Brett (Level 1)
10 Minutes, Brett Walsh, Level 1, RechargeFind a simple habit to take you to the mat.
Flow 30 with Brett (Level 2-3)
30 Minutes, Brett Walsh, Flow, Level 2, Level 3Jump through from downward dog to west stretch pose.
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1Find the bodies pathways moving with control.
Flow 30 with Brett (All Levels)
30 Minutes, All Levels, Brett Walsh, FlowTwisting good times.
Flow 60 with Brett (Level 2-3)
60 Minutes, Brett Walsh, Flow, Level 2, Level 3Flowing into posture - prepare and find stability.
Flow 30 with Brett (Level 2)
30 Minutes, Brett Walsh, Flow, Level 2Arm balance heaven.
Flow 30 with Brett (Level 1)
30 Minutes, Brett Walsh, Flow, Level 1It’s important to understand the circular notion of movement.
Balance 60 with Brett (All Levels)
60 Minutes, All Levels, Balance, Brett WalshPlay with your depth and resilience.
Flow 60 with Brett (Level 2-3)
60 Minutes, Brett Walsh, Flow, Level 2, Level 3A perfect practice for moving the spine safely and freely.
Flow 30 with Brett (All Levels)
30 Minutes, All Levels, Brett Walsh, FlowA quick 30 mins All Levels Vinyasa flow.
Flow 45 with Brett (All Levels)
45 Minutes, Brett Walsh, Flow, Level 2, Level 3calm the mind by not over stretching.
Recharge 15 with Brett (All Levels)
15 Minutes, All Levels, Brett Walsh, RechargeWarm up the body with breath.
Balance 30 with Brett (Level 2)
30 Minutes, Balance, Brett Walsh, Level 2Movement around the hip flexors.
Balance 60 with Brett (All Levels)
60 Minutes, All Levels, Balance, Brett WalshSequence moves with wrist strengthening.
Balance 60 with Brett (All Levels)
60 Minutes, All Levels, Balance, Brett WalshExploring movement - be open to experiment.
Balance 30 with Brett (All Levels)
30 Minutes, All Levels, Balance, Brett WalshStay sensitive and find your depth.
Flow 60 with Brett (Level 2-3)
60 Minutes, Brett Walsh, Flow, Level 2, Level 3Let us have some fun! Smile.
Flow 30 with Brett (All Levels)
30 Minutes, All Levels, Brett Walsh, FlowKeep the energy moving. Stay soft.
Balance 60 with Brett (Level 1)
60 Minutes, Balance, Brett Walsh, Level 1Play with your depth in posture.
Flow 60 with Brett (Level 2)
60 Minutes, Brett Walsh, Flow, Level 2A series of Parsva poses & develops backbend & inversion.
Flow 60 with Brett (Level 2-3)
60 Minutes, Brett Walsh, Flow, Level 2, Level 3Development of flow into transitional arm balances.
Balance 60 with Brett (Level 1)
60 Minutes, Balance, Brett Walsh, Level 1A softer practice to offer a physical relief.
Flow 60 with Brett (Level 2)
60 Minutes, Brett Walsh, Flow, Level 2This is practice to balance the strong lower body form.
Flow 60 with Brett (Level 2-3)
60 Minutes, Brett Walsh, Flow, Level 2, Level 3Discover new energy to sustain your practice.
Balance 60 with Brett (Level 1)
60 Minutes, Balance, Brett Walsh, Level 1Introduction of deeper back bends.
Flow 60 with Brett (Level 2)
60 Minutes, Brett Walsh, Flow, Level 2Think less, breathe less, tense less and feel more.
Flow 60 with Brett (Level 2-3)
60 Minutes, Brett Walsh, Flow, Level 2, Level 3Building of intensity in depth of pose through to Wheel Pose.
Balance 60 with Brett (Level 1)
60 Minutes, Balance, Brett Walsh, Level 1Less instruction means more posers.
Flow 60 with Brett (Level 2)
60 Minutes, Brett Walsh, Flow, Level 2Move within your limits to find peace before depth!
Flow 60 with Brett (Level 2-3)
60 Minutes, Brett Walsh, Flow, Level 2, Level 3From Pranayama to asana practice focusing on diaphragm.
Balance 60 with Brett (Level 1)
60 Minutes, Balance, Brett Walsh, Level 1Move actively as we move swifter in Level 1.
Flow 60 with Brett (Level 2)
60 Minutes, Brett Walsh, Flow, Level 2Let’s move that digestive system.
Flow 60 with Brett (Level 2-3)
60 Minutes, Brett Walsh, Flow, Level 2, Level 3Vinyasa Flow with an exploration of the lift into Bakasana.
Recharge 15 with Brett (All Levels)
15 Minutes, All Levels, Brett Walsh, RechargeBhastrika breath meditation to support quieting the mind.
Balance 60 with Brett (Level 2-3)
60 Minutes, Balance, Brett Walsh, Level 2, Level 3Remember move actively and consciously.
Flow 60 with Brett (Level 2)
60 Minutes, Brett Walsh, Flow, Level 2Discovery of anatomical planes as isolated movements.
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1Development of spinal nerve tensioning sequence.
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1Let’s move that digestive system.
Flow 60 with Brett (Level 2)
60 Minutes, Brett Walsh, Flow, Level 2Move more with less hunger.
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1Pranayama (Kapalabhati) flow.
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1One legged standing series.
Balance 60 with Brett (Level 2-3)
60 Minutes, Balance, Brett Walsh, Level 2, Level 3Focusing on Floor poses.
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1Development of circular movement.
Balance 60 with Brett (Level 2-3)
60 Minutes, Balance, Brett Walsh, Level 2, Level 3Find a feeling of loving energy moving freely.
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1Backbend and core lovers.
Balance 60 with Brett (Level 1)
60 Minutes, Balance, Brett Walsh, Level 1Fundamentals practice focusing on push/pull.
Balance 60 with Brett (Level 2-3)
60 Minutes, Balance, Brett Walsh, Level 2, Level 3Yin Yang flow building up to Peacock Pose.
Flow 60 with Brett (Level 1)
60 Minutes, Brett Walsh, Flow, Level 1Focusing on alignment in Triangle and Side Angle pose.
Balance 60 with Brett (Level 1)
60 Minutes, Balance, Brett Walsh, Level 1Fundamentals practice highlighting the importance of push/pull.