All Balance Classes

Back To All Classes
Back to Basics Workshop Series: Warrior I 43
Back to Basics Workshop Series: Warrior I0

Back to Basics Workshop Series: Warrior I

You need an active membership to watch this class. Read More
Back to Basics Workshop Series: Warrior III 46
Back to Basics Workshop Series: Warrior III0

Back to Basics Workshop Series: Warrior I

You need an active membership to watch this class. Read More
Back to Basics Workshop Series: Extended Side Angle 45
Back to Basics Workshop Series: Extended Side Angle0

Back to Basics Workshop Series: Warrior I

You need an active membership to watch this class. Read More
Back to Basics Workshop Series: Warrior II 44
Back to Basics Workshop Series: Warrior II0

Back to Basics Workshop Series: Warrior II

You need an active membership to watch this class. Read More
Back to Basics Workshop Series: Tree 46
Back to Basics Workshop Series: Tree0

Back to Basics Workshop Series: Tree

You need an active membership to watch this class. Read More
Back to Basics Workshop Series: Standing Forward Fold 46
Back to Basics Workshop Series: Standing Forward Fold0

Back to Basics Workshop Series: Chair

You need an active membership to watch this class. Read More
Back to Basics Workshop Series: Chair 46
Back to Basics Workshop Series: Chair0

Back to Basics Workshop Series: Chair

You need an active membership to watch this class. Read More
Flow 60 with Carmen (Level 2-3) 174
Flow 60 with Carmen (Level 2-3)0

For this fun sequence, we will be utilising the front and back mat.

You need an active membership to watch this class. Read More
Unwind 30 with Carmen (Level 1) 104
Unwind 30 with Carmen (Level 1)0

Yin for your spine. You are only as young as your spine feels.

You need an active membership to watch this class. Read More
Flow 45 with Carmen (Level 2) 190
Flow 45 with Carmen (Level 2)0

A flow for warming up your hamstrings & strengthen your hips.

You need an active membership to watch this class. Read More

Newly Added Classes

FLOW 60 with Carmen (Level 2-3)

A steady practice to help you feel more grounded & balance.

FLOW 45 with Carmen (All Levels)

This practice is hip-focused flow.

Help us improve

Tell us how we can do better by submitting a feature request.

Pin It on Pinterest