Balance 60 with Carmen (Level 2)60 Minutes, Balance, Carmen Lee-Schneider, Level 2 Create space for movement & stillness in this Yin Yang class.Read more
Balance 50 with Carmen (Level 1-2)50 Minutes, Balance, Carmen Lee-Schneider, Level 1, Level 2 This Yin Yang yoga class is designed to stretch and strengthen the spine in all different directions.Read more
Balance 50 with Carmen (Level 2)50 Minutes, Balance, Carmen Lee-Schneider, Level 2 Focusing on shoulders, lower back and hips opening which moving towards the peak pose of this practice- Gomukhasana (Cow Face Pose).Read more
Balance 30 with Carmen (Level 1)30 Minutes, Balance, Carmen Lee-Schneider, Level 1 A short slow practice to work on improving balance, flexibility, and strength in your lower body. Read more
Balance 60 with Carmen (Level 1-2)60 Minutes, Balance, Carmen Lee-Schneider, Level 1, Level 2 Join Carmen in this fun Yin and Yang yoga class to awaken your feet and ankles! Read more
Balance 30 with Kirsten (Level 1)45 Minutes, Balance, Kirsten Neller, Level 1 Focusing on the side stretches & lengthening through the spine.Read more
Balance 60 with Carmen (Level 1-2)60 Minutes, Balance, Carmen Lee-Schneider, Level 1, Level 2 Join Carmen in this fun Yin and Yang yoga class to awaken your feet and ankles! Read more
Balance 50 with Ellie (Level 2)50 Minutes, Balance, Ellie Krepski, Level 2 Build strength while opening the front body in this yin yang practice.Read more
Balance 50 with Carmen (Level 1)50 Minutes, Balance, Carmen Lee-Schneider, Level 1 A Yin & Yang class to strengthen & lengthen your core.Read more
Balance 60 with Carmen (Level 2)60 Minutes, Balance, Carmen Lee-Schneider, Level 2 Create space for movement & stillness in this Yin Yang class.Read more
Balance 60 with Ellie (Level 1)60 Minutes, Balance, Ellie Krepski, Level 1 Work on maintaining length in the spine.Read more
Balance 60 with Carmen (Level 2-3)60 Minutes, Balance, Carmen Lee-Schneider, Level 2, Level 3 A Yin & Yang class to help you digest & Detox.Read more