Balance 60 with Brett (Level 1)60 Minutes, Balance, Brett Walsh, Level 1 Less instruction means more posers.Read more
Balance 60 with Shelley (Level 2-3)60 Minutes, Balance, Level 2, Level 3, Shelley Lobartolo Ladder flow before slowing down for deep stretches.Read more
Balance 90 with Ellie (Level 2-3)90 Minutes, Balance, Ellie Krepski, Level 2, Level 3 An extended Hatha flow and yin class.Read more
Balance 45 with Kellie (Level 1-2)45 Minutes, Balance, Kellie Roche, Level 1, Level 2 A hip opening flow leading to a short yin featuring twist.Read more
Balance 60 with Brett (Level 1)60 Minutes, Balance, Brett Walsh, Level 1 Move actively as we move swifter in Level 1.Read more
Balance 60 with Ellie (Level 1)60 Minutes, Balance, Ellie Krepski, Level 1 A yin yang practice preparing the body for pigeon prep.Read more
Balance 60 with Brett (Level 2-3)60 Minutes, Balance, Brett Walsh, Level 2, Level 3 Remember move actively and consciously.Read more
Balance 45 with Kirsten (Level 2)45 Minutes, Balance, Kirsten Neller, Level 2 focusing on arm strength and one-leg balancing.Read more
Balance 60 with Ellie (Level 1)60 Minutes, Balance, Ellie Krepski, Level 1 Opening the front body and strengthening the lower back.Read more
Balance 45 with Kirsten (Level 2)45 Minutes, Balance, Kirsten Neller, Level 2 Lovely balance of flow and surrender.Read more
Balance 60 with Kellie (Level 1)60 Minutes, Balance, Kellie Roche, Level 1 A flow and yin sequence focused on lower back care.Read more
Balance 60 with Carmen (Level 1)60 Minutes, Balance, Carmen Lee-Schneider, Level 1 Yin & Yang practice focusing on the spine's 6 degrees of freedom.Read more