Balance 60 with Carmen (Level 2-3)60 Minutes, Balance, Carmen Lee-Schneider, Level 2, Level 3 A strong slow Hatha flow for preparing our body into Gomukhasana, focusing on IT band and shoulders opening. Read more
Balance 60 with Ellie (Level 2-3)60 Minutes, Balance, Ellie Krepski, Level 2, Level 3 Yin Yang practice takes us through some side planks & warrior 3.Read more
Balance 60 with Ellie (Level 1)60 Minutes, Balance, Ellie Krepski, Level 1 An hour yin yang practice gently opening the shoulders & chest.Read more
Balance 60 with Brett (All Levels)60 Minutes, All Levels, Balance, Brett Walsh Play with your depth and resilience.Read more
Balance 60 with Ellie (Level 2-3)60 Minutes, Balance, Ellie Krepski, Level 2, Level 3 Move into tripod headstand & slow down with front body opening.Read more
Balance 60 with Kellie (Level 1)60 Minutes, Balance, Kellie Roche, Level 1 Yang and yin for creating space in the whole body.Read more
Balance 60 with Ellie (All Levels)60 Minutes, All Levels, Balance, Ellie Krepski An extended Hatha flow and yin class.Read more
Balance 30 with Brett (Level 2)30 Minutes, Balance, Brett Walsh, Level 2 Movement around the hip flexors.Read more
Balance 60 with Brett (All Levels)60 Minutes, All Levels, Balance, Brett Walsh Sequence moves with wrist strengthening.Read more
Balance 60 with Brett (All Levels)60 Minutes, All Levels, Balance, Brett Walsh Exploring movement - be open to experiment.Read more
Balance 60 with Ann (Level 2)60 Minutes, Ann Võsu, Balance, Level 2 A sweet class for lower body and some balance asanas.Read more
Balance 30 with Brett (All Levels)30 Minutes, All Levels, Balance, Brett Walsh Stay sensitive and find your depth.Read more