Recharge 30 with Kirsten (All Levels)
30 Minutes, All Levels, Kirsten Neller, RechargeAllowing the rhythm of our breath to shift us naturally and effortlessly into high vibrational feeling states.
Recharge 15 with Kellie (All Levels)
15 Minutes, Basic, Kellie Roche, RechargeRainbow visualisation.
Recharge 10 with Ellie (All Levels)
10 Minutes, All Levels, Ellie Krepski, RechargeA brief 10 minute loving kindness meditation. Remind yourself you are loved.
Recharge 15 with Kellie (All Levels)
15 Minutes, All Levels, Kellie Roche, RechargePeace and healing meditation for 15 minutes.
Recharge 15 with Kellie (Basic)
15 Minutes, Basic, Kellie Roche, RechargeA keyword mantra meditation helping to scan and relax the body.
Recharge 15 with Kellie (All Levels)
15 Minutes, All Levels, Kellie Roche, RechargeA meditation for releasing anxiety.
Recharge 10 with Ellie (All Levels)
10 Minutes, All Levels, Ellie Krepski, RechargeTake a 10 minute time out to recharge your batteries.
Recharge 15 with Kellie (All Levels)
15 Minutes, All Levels, Kellie Roche, RechargeWorking through the Mayan/ layers of self to release and find peace.
Recharge 10 with Ellie (All Levels)
10 Minutes, All Levels, Ellie Krepski, RechargeA 10 minute yoga nidra style meditation for emotional release.
Recharge 10 with Ellie (All Levels)
10 Minutes, All Levels, Ellie Krepski, RechargeA ten minute guided breath awareness meditation
Recharge 10 with Brett (Level 1)
10 Minutes, Brett Walsh, Level 1, RechargeFind a simple habit to take you to the mat.
Recharge 10 with Kellie (All Levels)
10 Minutes, All Levels, Kellie Roche, RechargeMoving meditation to greet the morning.
Newly Added Classes
FLOW 45 with Carmen (All Levels)
This practice is hip-focused flow.
UNWIND 45 with Carmen (All Levels)
Balance the active energy of travel with restorative stillness.
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