Recharge 10 with Kellie (All Levels)
10 Minutes, All Levels, Kellie Roche, RechargeA meditation to slow and calm the body ready for sleep.
RECHARGE 10 with Carmen (All Levels)
Breathwork & meditation for balancing root chakra.
BALANCE 30 with Carmen (Level 1-2)
This 30-minute is to stimulate and balance the root chakra.
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