Recharge 10 with Kellie (All Levels)
10 Minutes, All Levels, Kellie Roche, RechargeA meditation to slow and calm the body ready for sleep.
Recharge 10 with Kellie (All Levels)
10 Minutes, All Levels, Kellie Roche, RechargeTranscending our physical location and taking ourselves on our favourite walk.
Recharge 15 with Kellie (All Levels)
15 Minutes, All Levels, Kellie Roche, RechargeSqueeze meditation into your busy schedule.
Recharge 10 with Ellie (All Levels)
10 Minutes, All Levels, Ellie Krepski, RechargeFocusing on ujjayi breath that allows you to calm your mind.
Recharge 5 with Ellie (All Levels)
10 Minutes, All Levels, Ellie Krepski, RechargeCandle gazing meditation.
Recharge 15 with Kellie (All Levels)
15 Minutes, All Levels, Kellie Roche, RechargeBreath practice with physical guidance of breath.
Recharge 15 with Brett (All Levels)
15 Minutes, All Levels, Brett Walsh, RechargeWarm up the body with breath.
Recharge 10 with Shelley (All Levels)
10 Minutes, All Levels, Recharge, Shelley LobartoloUse an affirmation to help you come to the present moment.
Recharge 15 with Kellie (All Levels)
15 Minutes, All Levels, Kellie Roche, RechargeA meditation class to give us our own space away from the world.
Recharge 15 with Kellie (All Levels)
15 Minutes, All Levels, Kellie Roche, RechargeA water visualisation meditation to help calm and soothe.
Recharge 10 with Ellie (All Levels)
10 Minutes, All Levels, Ellie Krepski, RechargeA short meditation on peace.
Recharge 10 with Shelley (All Levels)
10 Minutes, All Levels, Recharge, Shelley LobartoloA meditation for letting go of expectations to just be here now.
Newly Added Classes
FLOW 45 with Carmen (All Levels)
This practice is hip-focused flow.
UNWIND 45 with Carmen (All Levels)
Balance the active energy of travel with restorative stillness.
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