Unwind 30 with Carmen (All Levels)
30 Minutes, All Levels, Carmen Lee-Schneider, UnwindTake the time for yourself to go inward & connect with your inner self.
Unwind 30 with Carmen (All Levels)
30 Minutes, All Levels, Carmen Lee-Schneider, UnwindYin Yoga to settle the mind and body for better sleep.
Unwind 60 with Carmen (All Levels)
60 Minutes, All Levels, Carmen Lee-Schneider, UnwindRelax your mind & unwind your body in this Yin class.
Unwind 50 with Carmen (Basic)
50 Minutes, Basic, Carmen Lee-Schneider, UnwindA 50-minute calming Yin Yoga session helps you to relax.
Unwind 60 with Carmen (All Levels)
60 Minutes, All Levels, Carmen Lee-Schneider, UnwindA 60-min Yin Yoga Class to calm stress & release tension.
Unwind 50 with Carmen (Level 2)
50 Minutes, All Levels, Carmen Lee-Schneider, UnwindThis 50-minute Yin Yoga practice will help you to relax & make space in your hips.
Unwind 60 with Carmen (Basic)
60 Minutes, Basic, Carmen Lee-Schneider, UnwindA 60-minute relaxing Yin Yoga class helps you to go inward.
Unwind 30 with Carmen (All Levels)
30 Minutes, All Levels, Carmen Lee-Schneider, UnwindYin Yoga for your spine.
Unwind 60 with Carmen (All Levels)
60 Minutes, All Levels, Carmen Lee-Schneider, UnwindA 60-minute Yin Yoga for you to enjoy, indulge within, a well-deserved break & retreat from the busyness of your life.
Unwind 40 with Carmen (All Levels)
40 Minutes, All Levels, Carmen Lee-Schneider, Unwind40-min Yin Yoga for your knees.
Unwind 30 with Carmen (All Levels)
30 Minutes, All Levels, Carmen Lee-Schneider, UnwindYin Yoga for immune system support to boost your health & wellbeing.
Unwind 30 with Carmen (All Levels)
30 Minutes, All Levels, Carmen Lee-Schneider, UnwindYin yoga for the neck, shoulders and upper back.
Newly Added Classes
FLOW 60 with Carmen (Level 2-3)
A steady practice to help you feel more grounded & balance.
FLOW 45 with Carmen (All Levels)
This practice is hip-focused flow.
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