Balance 35 with Carmen (All Levels)
A Yin & Yang yoga class for targeting the hip and lower spine.
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A Yin & Yang yoga class for targeting the hip and lower spine.
This Yin Yang yoga class is designed to stretch and strengthen the spine in all different directions.
This 50-minute Yin Yoga practice will help you to relax & make space in your hips.
A 60 minute Yin/Yang yoga class designed to create space in the hips and hamstrings.
Yin Yoga for your spine.
Yin yoga practice using the wall for support.
Get a quick yoga fix with this well-rounded intermediate flow.
Join this short, energising, upper-body-strengthening Yoga flow.
A slow, meditative Yin/Yang Yoga class for your upper back & shoulders.
Bird of Paradise Yoga Flow