Balance 60 with Carmen (All Levels)
A 60-minute Slow Yin & Yang Yoga flow class for all levels.
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A 60-minute Slow Yin & Yang Yoga flow class for all levels.
Yin yoga for Liver & Gallbladder Meridian.
A 50-minute calming Yin Yoga session helps you to relax.
A yin yoga sequence for the whole body, even the face!
A Yin Yang yoga class for full body tension release.
a 30-minute VinYin yoga class where we’ll explore the 3-part Daoist breath technique.
A yin yoga sequence to release muscle tension & tightness.
Enjoy this 45-min Yin Yoga session for lower back pain relief.
Grab some pillows and lie back for this yoga nidra practice.
Yin yoga for the neck, shoulders and upper back.