Tag Archive for: Bundaberg Yoga Classes
A Beginner- Friendly Yoga Class
Yoga for beginnersWhen just starting out with Yoga, it's not always easy to find a class that suitable for a beginner. With so many classes to choose from, it can be a little overwhelming to pick one.
This class with Carmen is an easy-going 60-minute sequence…
7-Day Program: Yoga & Meditation For Better Sleep
Yoga Classes, Yoga Insights
Improve the quality of your sleep
Prepare your body and mind for a good night's sleep with 1 week of bedtime yoga & meditation.
All classes are around 10-30 minutes long and are a mix of Yin & Yang yoga plus mindfulness meditation…
Love Life. Live Yoga.4 Mistakes Beginners Make When Doing Yoga at Home
Trending Articles, Yoga Classes, Yoga InsightsAttending a yoga class when you have never done yoga before can be a little daunting. Most people are afraid of making mistakes or even looking silly when getting started and we totally get it. However, keep in mind that every yogi had to start…
Love Life. Live Yoga.This Man, Told He Would Never Walk Again, Proved Everybody Wrong! (Incredible Yoga Transformation)
Yoga Inspirationhttps://vimeo.com/41271653
Arthur Boorman was a disabled veteran of the Gulf War for 15 years, and was told by his doctors that he would never be able to walk on his own, ever again.
He stumbled upon an article about Yoga and decided to…
Love Life. Live Yoga.11 Embarrassing Yoga Questions Nobody Dares to Ask Out Loud
Trending Articles, Yoga Classes, Yoga InsightsSome questions about yoga might seem a little too embarrassing to ask out loud. So here goes a list of the most embarrassing yoga questions that people rarely dare to ask in public (but we know you might be asking yourself). Let’s delve right…
Love Life. Live Yoga.6 Mental Benefits of Yoga
yoga benefits, Yoga InsightsIt’s no big secret that there are several different mental benefits of yoga that can do wonders for every aspect of your being. It can rejuvenate your mind, reinvigorate your body, and recharge your spirit. As such, the benefits of yoga cut…
Love Life. Live Yoga.What is Vinyasa Yoga? A Short Introduction For Beginners
Trending Articles, Yoga InsightsVinyasa yoga is a Sanskrit term. It's one of many types of yoga and can be translated as “to arrange something in a special way”. In Vinyasa, different yoga poses are combined into a continuous flow - also called asana. It’s a dynamic…
Love Life. Live Yoga.8 Things to Consider When Practicing Yoga
Trending Articles, Yoga Insights1) Avoid coming to class with a full stomach
It is best to wait 2 hours after eating to practice yoga. You may have a light snack like a banana prior to doing yoga. When you have a full stomach, not only are most yoga poses uncomfortable,…