Flow 30 with Carmen (Level 2)
30 Minutes, Carmen Lee-Schneider, Flow, Level 230-Minute strong shoulder flow.
Flow 60 with Carmen (Level 2)
60 Minutes, Carmen Lee-Schneider, Flow, Level 2Fun sequences for working towards some fun side plank variations.
Flow 60 with Carmen (Level 2-3)
60 Minutes, Carmen Lee-Schneider, Flow, Level 2, Level 3Step-by-step breakdown to move in to twist & bind Warrior III.
Flow 30 with Carmen (Level 2)
30 Minutes, Carmen Lee-Schneider, Flow, Level 230-Minute Vinyasa Flow for front body opening.
Flow 45 with Carmen (Level 2)
45 Minutes, Carmen Lee-Schneider, Flow, Level 2A fun 45 min flow to get into different variations of Tree Pose.
Flow 60 with Carmen (Level 2-3)
60 Minutes, Carmen Lee-Schneider, Flow, Level 2, Level 3An energy flow class to boost your mood.
Flow 40 with Carmen (Level 2)
40 Minutes, Carmen Lee-Schneider, Flow, Level 2An intermediate flow yoga class with a very good variety of poses which work well for all levels.
Flow 60 with Carmen (Basic)
60 Minutes, Basic, Carmen Lee-Schneider, FlowThis 60 min slow flow class is focusing on alignment.
Flow 60 with Carmen (Level 2)
60 Minutes, Carmen Lee-Schneider, Flow, Level 2You will be working on stretching and strengthening to tones the entire body. Enjoy the fun sequences for working towards the arm balance- Firefly Pose (Tittibhasana).
Flow 60 with Carmen (Level 2-3)
60 Minutes, Carmen Lee-Schneider, Flow, Level 2, Level 3Focusing on front body opening and exploring hip dip movements.
Flow 60 with Carmen (Level 2)
60 Minutes, Carmen Lee-Schneider, Flow, Level 2Working towards Bound Extended Side Angle pose.
Flow 60 with Carmen (Level 1)
60 Minutes, Carmen Lee-Schneider, Flow, Level 1This is a perfect practice to reenergize after waking up or any other time during the day.
Newly Added Classes
FLOW 40 with Carmen (Level 2-3)
A fun practice to strengthen the core & opening the hamstrings.
FLOW 60 with Carmen (Level 2-3)
A steady practice to help you feel more grounded & balance.
Help us improve
Tell us how we can do better by submitting a feature request.